Food is the vocabulary you'll actually use on day one — at a restaurant, a convenience store, someone's kitchen table. The good news is that a small set of words plus two or three patterns gets you a long way. This page gathers the everyday food and drink words, the two phrases said at every Japanese meal, how to talk about taste, and exactly how to order a dish or a drink without freezing up.
Start with the building blocks — the ingredients and staples that show up in almost every meal. ごはん is worth a special note: it literally means cooked rice, but it's also the everyday word for a meal.
| English | Japanese | Reading |
|---|---|---|
| rice / a meal | ごはん | gohan |
| bread | パン | pan |
| meat | 肉 | niku |
| fish | 魚 | sakana |
| vegetables | 野菜 | yasai |
| fruit | 果物 | kudamono |
| egg | 卵 | tamago |
| noodles | 麺 | men |
| soup | スープ | sūpu |
| tofu | 豆腐 | tōfu |
| rice (uncooked) | 米 | kome |
| food (in general) | 食べ物 | tabemono |
Drinks (飲み物, nomimono) are short and very high-frequency. Note that お茶 on its own means green tea, and the polite お on お水 / お茶 / お酒 is normal everyday usage, not extra-formal.
| English | Japanese | Reading |
|---|---|---|
| water | 水 / お水 | mizu / omizu |
| (green) tea | お茶 | ocha |
| coffee | コーヒー | kōhī |
| milk | 牛乳 | gyūnyū |
| juice | ジュース | jūsu |
| beer | ビール | bīru |
| alcohol / sake | お酒 | osake |
| tea (black) | 紅茶 | kōcha |
And the dishes themselves — the words you'll actually point at or order. Most are written in their own kanji or katakana, but everyone recognises them by sound.
| English | Japanese | Reading |
|---|---|---|
| sushi | 寿司 / すし | sushi |
| ramen | ラーメン | rāmen |
| udon noodles | うどん | udon |
| soba noodles | そば | soba |
| tempura | 天ぷら | tempura |
| curry (rice) | カレー | karē |
| boxed lunch | 弁当 | bentō |
| miso soup | 味噌汁 | misoshiru |
| grilled meat | 焼肉 | yakiniku |
| fried dumplings | 餃子 | gyōza |
Before vocabulary, the two rituals. Japanese meals are bracketed by two set phrases — one before, one after — and learning to say them at the right moment is one of the quickest ways to sound natural at a table.
itadakimasu — said just before you start. Literally "I humbly receive"; a thank-you for the food and everyone behind it. Said at home and out.
gochisōsama (deshita) — said when you finish. Thanks for the meal; to a host or restaurant staff it's a small compliment too.
Neither has a tidy English translation — they're closer to a quiet "grace" than to "enjoy your meal." Say いただきます with hands together as you pick up your chopsticks, and ごちそうさまでした as you set them down. And of course, mid-meal, the one word every cook wants to hear: おいしい! (oishii — delicious).
Taste words are nearly all い-adjectives, which means they attach straight to a food and carry their own tense — no です needed for the grammar. おいしかった (oishikatta) is "it was delicious."
| English | Japanese | Reading | Type |
|---|---|---|---|
| delicious | おいしい | oishii | adj |
| tastes bad | まずい | mazui | adj |
| sweet | 甘い | amai | adj |
| spicy / hot | 辛い | karai | adj |
| salty | しょっぱい | shoppai | adj |
| sour | 酸っぱい | suppai | adj |
| bitter | 苦い | nigai | adj |
| hot (temperature) | 熱い | atsui | adj |
| cold (drinks etc.) | 冷たい | tsumetai | adj |
A casual, more masculine-sounding way to say "tasty" is うまい (umai). And watch 辛い: it's "spicy-hot," never temperature-hot — that's 熱い, a different word read atsui.
Here's the part people most want: getting the food. You need just three moves — get attention, name what you want, ask for the bill.
The workhorse is 〜をください — literally "please give me ~." The を is the object-marking particle; ください is "please give." Swap in any food word and you can order it. For two of something, drop a counter in front of ください: ビールを二つください (bīru wo futatsu kudasai — "two beers, please").
One pattern to memorise: [food] を ください. お水をください (water please), これをください (this one please), お茶をください (tea please). It works at restaurants, convenience stores, market stalls — anywhere you want to ask for something. Add すみません in front to call someone over first.
The three meals are all built on ごはん with a time word in front:
| Meal | Japanese | Reading |
|---|---|---|
| breakfast | 朝ごはん | asagohan |
| lunch | 昼ごはん | hirugohan |
| dinner | 晩ごはん | bangohan |
"To eat" is 食べる (taberu) and "to drink" is 飲む (nomu) — both regular verbs. So a complete everyday sentence is just food + を + verb: ごはんを食べました。 (gohan wo tabemashita — "I ate" / "I had a meal"). Ask a friend ごはんを食べましたか。 — "have you eaten yet?"
It all starts with reading the kana. Half of these words are katakana loans — ラーメン, コーヒー, ジュース — and the rest hinge on reading short hiragana like ごはん, みず, おいしい at a glance. The fastest way to make the kana automatic is to drill them against the clock: the kana typing game flashes a character and asks for its romaji, building exactly that reflex.
Next steps: see how taste words behave on adjectives, count your order with counters, or build the sentence with verbs and particles.